Log results for Strength-Endurance Back Squat
FunFit
Strength-Endurance Back Squat
50% 1RM for Max Reps (PRE 8-9/10)
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do Strength-Endurance Back Squat
FunFit
50% 1RM for Max Reps (PRE 8-9/10)
Log results for Strength-Endurance Back Squat
Plan to do Strength-Endurance Back Squat
Questions