Log results for 4x5 Weighted Pull Up
covinth
4x5 Weighted Pull Up
4 sets of 5 reps of Weighted Pull Up. Record weight used.
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back),
- Shoulders
- (Upper Shoulders)
Log
Plan
Plan to do 4x5 Weighted Pull Up
Questions