Log results for 8x7 Back Squat
covinth
8x7 Back Squat
8 sets of 7 reps of Back Squat. Record weight used.
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 8x7 Back Squat
covinth
8 sets of 7 reps of Back Squat. Record weight used.
Log results for 8x7 Back Squat
Plan to do 8x7 Back Squat
Questions