Log results for Man Made
FunFit
Man Made
You'll know what you're made of after this!
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back),
- Shoulders
- (Upper Shoulders)
Exercises
Record:rounds completed
Time:00:10:00
Time:00:10:00
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Man Maker 5 reps InstructionsUse dumbbells. Push up, prone row with each arm, squat clean into thruster. |
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Pull Up 10 reps |
Log
Plan
Plan to do Man Made
Questions