Log results for Pull / Push / Squat
JamesO
Pull / Push / Squat
Includes Pull Up, Pushup and Air Squat
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Questions