Log results for BS ME 3x5
jneedler
BS ME 3x5
3 sets of 5 reps of Back Squat. Record weight used.
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do BS ME 3x5
jneedler
3 sets of 5 reps of Back Squat. Record weight used.
Log results for BS ME 3x5
Plan to do BS ME 3x5
Questions