Log results for Bedroom Easy
Stab Ball Crunch 3 sets of 100 reps 1 rep |
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Push Up 5 sets of 20 reps |
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Bicep Curl 2 sets of: 20 reps at 25lb |
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Fly 2 sets of: 10 reps at 25lb |
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Lateral Raise 2 sets of: 10 reps at 25lb |
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Rotated Curl 2 sets of: 20 reps at 25lb |
Log results for Bedroom Easy
Plan to do Bedroom Easy
Questions