Exercises

 
Preferences
Weight
Distance

Record:total time
  Stab Ball Crunch

3 sets of 100 reps

1 rep

  Push Up

5 sets of 20 reps

  Bicep Curl

2 sets of: 20 reps at 25lb

  Fly

2 sets of: 10 reps at 25lb

  Lateral Raise

2 sets of: 10 reps at 25lb

  Rotated Curl

2 sets of: 20 reps at 25lb

 Questions

 Log

Log results for Bedroom Easy

 Plan

Plan to do Bedroom Easy