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Timed Workout (4 Exercises)

Includes Chest To Bar Pull Up, Toe To Bar Pull Up, Box Jump & more

 
 

Exercises

 
Preferences
Weight
Distance

Record:total time
  Chest To Bar Pull Up

20 reps
  Toe To Bar Pull Up

20 reps
  Box Jump

20 reps at 2 feet
  100 M Overhead Carry

5 sets of: 1 rep at 115lb
  Box Jump

20 reps at 2 feet
  Toe To Bar Pull Up

20 reps
  Chest To Bar Pull Up

20 reps

 Questions

 Log

Log results for Timed Workout (4 Exercises)

 Plan

Plan to do Timed Workout (4 Exercises)