photo of cfsouthphilly cfsouthphilly

Weighted Ring Dips

Work up to max weight for ring dips 5-5-5

 

No muscle information.

Exercises

 
Preferences
Weight
Distance

Record:weight used
  Ring Dip, Weighted

5 reps

5 reps

5 reps

Workout Instructions

Work up to max weight for ring dips

 Questions

 Log

Log results for Weighted Ring Dips

 Plan

Plan to do Weighted Ring Dips