Log results for Reps Workout (4 Exercises)
davisshannon
Reps Workout (4 Exercises)
Includes Air Squat, Push Up, Hindu, Sit Up, Ab Mat & more
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Exercises
Record:repetitions completed
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Air Squat 8 sets |
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Push Up, Hindu 8 sets |
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Sit Up, Ab Mat 8 sets |
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Sledge Hammer Tyres 8 sets of 8lb |
Log
Plan
Plan to do Reps Workout (4 Exercises)
Questions