Log results for Bench Press 1RM
big dumb rob
Bench Press 1RM
Bench Press. Record weight used.
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Shoulders
- (Front Shoulders)
Log
Plan
Plan to do Bench Press 1RM
big dumb rob
Bench Press. Record weight used.
Log results for Bench Press 1RM
Plan to do Bench Press 1RM
Questions