Log results for 6x3 Weighted Pull Up
m1ke78
6x3 Weighted Pull Up
6 sets of 3 reps of Weighted Pull Up. Record weight used.
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back),
- Shoulders
- (Upper Shoulders)
Log
Plan
Plan to do 6x3 Weighted Pull Up
Questions