Log results for 5 RM Back Squat
Melody Glasgow
5 RM Back Squat
5 reps of Back Squat. Record weight used.
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 5 RM Back Squat
Melody Glasgow
5 reps of Back Squat. Record weight used.
Log results for 5 RM Back Squat
Plan to do 5 RM Back Squat
Questions