Log results for Back Squat 1 RM
Micah
Back Squat 1 RM
Max effort at 1 Rep
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do Back Squat 1 RM
Micah
Max effort at 1 Rep
Log results for Back Squat 1 RM
Plan to do Back Squat 1 RM
Questions