Log results for Reps Workout (6 Exercises)
ham635
Reps Workout (6 Exercises)
Includes Hip Dip, Wide Leg Situp, One Leg Swan & more
No muscle information.
ham635
Includes Hip Dip, Wide Leg Situp, One Leg Swan & more
No muscle information.
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Hip Dip (for reps)
50lb |
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Wide Leg Situp (for reps)
(no details) |
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One Leg Swan (for time)
(no details) |
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Heels Heaven Hold (for time)
(no details) |
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Side To Side (for reps)
(no details) |
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Roll Ups (for reps)
(no details) |
Log results for Reps Workout (6 Exercises)
Plan to do Reps Workout (6 Exercises)
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