photo of Maximus Maximus

Timed Workout (3 Exercises)

Includes Waiter Walk, Sit Up and Superman

 
 

Exercises

 
Preferences
Weight
Distance

Record:total time
3 rounds of:
  Waiter Walk

1 set of: 100 reps at 30lb

  Sit Up

1 set of 30 reps

  Waiter Walk

1 set of: 100 reps at 30lb

  Superman

1 set of 30 reps

 Questions

 Log

Log results for Timed Workout (3 Exercises)

 Plan

Plan to do Timed Workout (3 Exercises)