photo of Blitzbolter Blitzbolter

Fun With The Ol' Tire.

Includes Sledgehammer Swings and Tire Flips

 

No muscle information.

 

Exercises

 
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Weight
Distance

Record:repetitions completed
  Sledgehammer Swings

10 sets

  Tire Flips

10 sets

 Questions

 Log

Log results for Fun With The Ol' Tire.

 Plan

Plan to do Fun With The Ol' Tire.