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Timed Workout (2 Exercises)

Includes Swiss Ball Pike Roll Out and Sit Up

 
 

Exercises

 
Preferences
Weight
Distance

Record:total time
10 rounds of:
  Swiss Ball Pike Roll Out

1 set of 10 reps

  Sit Up

1 set of 10 reps

 Questions

 Log

Log results for Timed Workout (2 Exercises)

 Plan

Plan to do Timed Workout (2 Exercises)