Log results for MHPT Total Fitness Training Pull B
Blitzbolter
MHPT Total Fitness Training Pull B
Includes One Arm DB Snatch, One Leg Romanian Deadlift, Midline Standing Cable Row & more
No muscle information.
Exercises
Record:weight used
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One Arm DB Snatch (for weight)
4 sets of 5 reps |
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One Leg Romanian Deadlift (for weight)
4 sets of 10 reps |
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Midline Standing Cable Row (for weight)
4 sets of 10 reps |
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One Arm Pulldown (for weight)
4 sets of 10 reps |
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Cable Rotation (for weight)
4 sets of 10 reps |
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Side Bridge (for time)
4 sets |
Log
Plan
Plan to do MHPT Total Fitness Training Pull B
Questions