Exercises

 
Preferences
Weight
Distance

Record:total time
3 rounds of:
  Kettlebell Press

1 set of: 30 reps at 35lb

  Push Up

1 set of 30 reps

  Pull Up

1 set of 15 reps

 Questions

 Log

Log results for Krasin Shoulder WOD 2

 Plan

Plan to do Krasin Shoulder WOD 2