Exercises

 
Preferences
Weight
Distance

Record:weight used
  Full Squat

3 sets of 5 reps

  Bench Press

2 sets of 5 reps

4 reps

  Weighted Pull Up

4 sets of 5 reps

4 reps

 Questions

 Log

Log results for Lifting Workout (3 Exercises)

 Plan

Plan to do Lifting Workout (3 Exercises)