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tjones2007
is very shy
Calendar
Progress
Programs (2)
Workouts (4)
Activity
Your Activity
Nov 18, 2010
tjones2007 completed
Run For Distance
with a
distance of
3
miles
Nov 18, 2010
tjones2007 created the workout
Run For Distance
“
Run. Record distance traveled.
”
Nov 16, 2010
tjones2007 completed
Run For Time
with a
time of
20:00:00
Nov 16, 2010
tjones2007 created the workout
Run For Time
“
Run. Record total time.
”
Nov 15, 2010
tjones2007 completed
Practical Programming Workout B Press
with a
best set of
135
lb
Nov 15, 2010
tjones2007 completed
Sit Ups
with a
total of
60
reps
Nov 15, 2010
tjones2007 completed
3x Push Up
with a
total of
50
reps
Nov 15, 2010
tjones2007 plans to do
Practical Programming Workout B Bench
on
Nov 19, 2010
“
One of the workouts from the Practical Programming version of Starting Strength.
”
Nov 12, 2010
tjones2007 completed
Sit Ups
with a
total of
75
reps
Nov 12, 2010
tjones2007 completed
3x Push Up
with a
total of
25
reps