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techman1960
is very shy
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Progress
Workouts (2)
Activity
Your Activity
Jan 09, 2011
techman1960 completed
Reps Workout (3 Exercises)
with a
total of
90
reps
“
3 rounds
”
Jan 09, 2011
techman1960 created the workout
Reps Workout (3 Exercises)
“
Includes Parallette Pushup, Sit Up and Air Squat
”
Jan 09, 2011
techman1960 completed
4x Assisted Pull Up
with a
total of
160
reps
“
Assist pullup machine set at 140 4 Rounds of 10 Each
”
Jan 09, 2011
techman1960 created the workout
4x Assisted Pull Up
“
4 sets of Assisted Pull Up. Record repetitions completed.
”