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rcmullen
is very shy
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Workouts (1)
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Aug 02, 2010
rcmullen completed
Gym Workout A
with a
best set of
325
lb
“
WOD X + 1 surprising weight on bench. I felt real good goin in.(actually did 9 reps on the last set of the bench). looking to drop time of airsquats to one minute. went to f ...
”
Aug 02, 2010
rcmullen created the workout
Gym Workout A
“
workout is at the gym. Mostly upper body.
”