photo of rcmullen

rcmullen

is very shy

Your Activity

  • Aug 02, 2010 rcmullen completed Gym Workout A with a best set of 325lb
    WOD X + 1 surprising weight on bench. I felt real good goin in.(actually did 9 reps on the last set of the bench). looking to drop time of airsquats to one minute. went to f ...
     
  • Aug 02, 2010 rcmullen created the workout Gym Workout A
    workout is at the gym. Mostly upper body.