mtalipova
female, United States of America
Your Activity
- Jul 15, 2010
mtalipova created the workout Timed Workout (3 Exercises)“ Includes Row, Kettlebell Swing and Run ”
- Jul 15, 2010
mtalipova created the workout Row For Time“ Row. Record total time. ”
- Jul 15, 2010
mtalipova created the workout Back Squat + Burpee“ Includes Back Squat and Burpee ”
- Jul 15, 2010
mtalipova created the workout 5x1 Back Squat“ 5 sets of Back Squat. Record weight used. ”
- Jul 14, 2010
mtalipova completed
Angie with a
time of 00:32:55“ Had to modify kipping pull-ups w/ red band pull ups. ”
- Jul 13, 2010
mtalipova completed
Back Squat + Burpee with a
time of 00:11:10
- Jul 13, 2010
mtalipova completed
5x1 Back Squat with a
best set of 130lb“ 1RM Max. Not much time so stopped at 130#. Possible could have gone higher. ”
- Jul 12, 2010
mtalipova completed
Timed Workout (3 Exercises) with a
time of 00:10:52
- Jul 12, 2010
mtalipova completed
Row For Time with a
time of 00:01:52“ 500m PR Row. Definitely not PR for me. ”