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joejoe22
Joe
, male, 43, United States of America
Calendar
Progress
Workouts (2)
Activity
Your Activity
Oct 19, 2010
joejoe22 completed
5 Front Squat
with a
best set of
155
lb
“
Warmup
”
Oct 19, 2010
joejoe22 completed
5 Front Squat
with a
best set of
135
lb
“
Warmup
”
Oct 19, 2010
joejoe22 completed
5 Front Squat
with a
best set of
45
lb
“
Warmup
”
Oct 19, 2010
joejoe22 created the workout
5 Front Squat
“
5 reps of Front Squat. Record weight used.
”
Oct 19, 2010
joejoe22 completed
3x Front Squat
with a
best set of
185
lb
“
3 x 5 Working Sets
”
Oct 19, 2010
joejoe22 created the workout
3x Front Squat
“
3 sets of Front Squat. Record weight used.
”