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gabebeltran

is very shy

Workouts by gabebeltran

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    Effort Workout (2 Exercises)

    Includes Back Squat and Double Under (Jump Rope)

     
    • Aerobic, 
    • Effort, 
    • Power, 
    • Weight Training
     
    • Arms
    • (Biceps, Forearms),
    • Back
    • (Middle Back),
    • Core
    • (Abs, Lower Back),
    • Legs
    • (Buttocks, Calves, Hamstrings, Quadriceps)
 Any Muscles
Arms
Back
Chest
Core
Legs
Shoulders