drakedeming
Drake, male, 42, United States of America
I am attempting to get in overall general shape. I m currently doing the starting strength program, running, playing hockey, and occasionally doing a crossfit WOD.
Your Activity
- May 03, 2011
drakedeming completed
Ice Hockey (complete) with a
time of 00:45:00
- May 03, 2011
drakedeming completed
Roller Hockey (complete) with a
completion percentage of 100%
- May 03, 2011
drakedeming completed
Run (complete) with a
completion percentage of 100%
- Apr 27, 2011
drakedeming completed
Rest Day with a
completion percentage of 100%
- Apr 27, 2011
drakedeming completed
Timed Workout (4 Exercises) with a
time of 00:54:35
- Apr 27, 2011
drakedeming created the workout Timed Workout (4 Exercises)“ Includes Pull Up, Air Squat, Kettlebell Swing & more ”
- Apr 27, 2011
drakedeming completed
WARM UP (complete) with a
completion percentage of 100%“ 400 m Run 3X 10 Squats 10 SitUps 150 m Run ”
- Apr 26, 2011
drakedeming completed
Timed Workout (5 Exercises) with a
time of 00:31:31
- Apr 26, 2011
drakedeming created the workout Timed Workout (5 Exercises)“ Includes Jump And Touch, Air Squat, Sit Up & more ”
- Apr 26, 2011
drakedeming completed
WARM UP (complete) with a
completion percentage of 100%“ 400 m Run CrossFit Classic Warm-Up ”