carroldr
is very shy
Your Activity
- Aug 30, 2010
carroldr completed
Practical Programming Workout C Press with a
best set of 234lb
- Aug 25, 2010
carroldr completed
3x5 Shoulder Press with a
best set of 99lb
- Aug 25, 2010
carroldr completed
Practical Programming Workout B Bench with a
best set of 270lb
- Aug 23, 2010
carroldr created the workout 3x Pulldown (complete)“ 3 sets of Pulldown ”
- Aug 23, 2010
carroldr completed
3x Pulldown (complete) with a
completion percentage of 100%
- Aug 23, 2010
carroldr created the workout 3x Pulldown (complete)“ 3 sets of Pulldown ”
- Aug 23, 2010
carroldr completed
Practical Programming Workout A Bench with a
best set of 260lb“ Chin Ups are in fact lat pull downs ”
- Aug 20, 2010
carroldr completed
Practical Programming Workout B Press with a
best set of 222lb
- Aug 20, 2010
carroldr completed
3x Pulldown (complete) with a
completion percentage of 100%