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brianwraby
male, 34, United States of America
Calendar
Progress
Workouts (89)
Activity
Your Activity
Feb 12, 2011
brianwraby completed
10x Close Grip Bench Press
with a
best set of
185
lb
Feb 12, 2011
brianwraby created the workout
10x Close Grip Bench Press
“
10 sets of Close Grip Bench Press. Record weight used.
”
Feb 12, 2011
brianwraby completed
5x Front Squat
with a
best set of
195
lb
Feb 09, 2011
brianwraby completed
3x Weighted Pull Up
with a
best set of
25
lb
Feb 09, 2011
brianwraby created the workout
3x Weighted Pull Up
“
3 sets of Weighted Pull Up. Record weight used.
”
Feb 09, 2011
brianwraby completed
Timed Workout (3 Exercises)
with a
time of
00:19:55
Feb 09, 2011
brianwraby created the workout
Timed Workout (3 Exercises)
“
Includes Run, Box Jump and Ring Push Up
”
Feb 09, 2011
brianwraby completed
Rounds Workout (3 Exercises)
with a
round total of
15
rounds
Feb 09, 2011
brianwraby created the workout
Rounds Workout (3 Exercises)
“
Includes Thruster, Burpee and Kipping Pull Up
”
Feb 09, 2011
brianwraby completed
Timed Workout (2 Exercises)
with a
time of
00:07:01