Log results for Timed Workout (2 Exercises)
Exercises
Record:total time
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Deadlift High Pull 21 reps at 75lb |
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Push Jerk 21 reps at 75lb |
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Deadlift High Pull 18 reps at 75lb |
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Push Jerk 18 reps at 75lb |
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Deadlift High Pull 15 reps at 75lb |
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Push Jerk 15 sets of: 1 rep at 75lb |
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Deadlift High Pull 12 reps at 75lb |
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Push Jerk 12 reps at 75lb |
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Deadlift High Pull 9 reps at 75lb |
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Push Jerk 9 reps at 75lb |
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Deadlift High Pull 6 reps at 75lb |
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Push Jerk 6 reps at 75lb |
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Deadlift High Pull 3 reps at 75lb |
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Push Jerk 3 reps at 75lb |
Log
Plan
Plan to do Timed Workout (2 Exercises)
Questions