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andrewsaltz
is very shy
Calendar
Progress
Workouts (61)
Activity
Your Activity
Mar 02, 2011
andrewsaltz completed
ME Deadlift (I)
with a
best set of
262.5
lb
Feb 21, 2011
andrewsaltz completed
Rounds Workout (3 Exercises)
with a
round total of
6
rounds
“
Technically 6.666666 (7 swings + 7 push press + 1KTE)
”
Feb 21, 2011
andrewsaltz created the workout
Rounds Workout (3 Exercises)
“
Includes Kettlebell Swing, Push Press and Knees to Elbows
”
Feb 21, 2011
andrewsaltz completed
ME Back Squats
with a
best set of
235
lb
“
booooooooo
”
Feb 20, 2011
andrewsaltz completed
Death By Clean And Jerk
with a
round total of
6
rounds
Feb 20, 2011
andrewsaltz completed
Rounds Workout (2 Exercises)
with a
round total of
6
rounds
“
6 + 15 DUs
”
Feb 20, 2011
andrewsaltz created the workout
Rounds Workout (2 Exercises)
“
Includes Double Under (Jump Rope) and Push Up
”
Feb 20, 2011
andrewsaltz completed
ME Hang Power Clean
with a
best set of
152.5
lb
Feb 20, 2011
andrewsaltz completed
Timed Workout (3 Exercises)
with a
time of
00:17:50
“
Burpee laps suck
”
Feb 20, 2011
andrewsaltz created the workout
Timed Workout (3 Exercises)
“
Includes Sprint, Run and Burpee
”