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Walker_TR

Richie, male, 35, United States of America

I'm from Georgia and i like to workout alot.

Workouts by Walker_TR

See detailed, easy-to-follow instructions for workouts created by Walker_TR.

Log results and track progress in the ones you like. As you use WithFit, workouts you prefer will float to the top.

  • Full Squat Snatch

    10 Full Squat Snatch (complete)

    10 reps of Full Squat Snatch

     
    • Effort, 
    • Power, 
    • Weight Training
     
    • Arms
    • (Forearms),
    • Back
    • (Middle Back, Upper Back),
    • Core
    • (Abs, Lower Back),
    • Legs
    • (Buttocks, Calves, Hamstrings, Quadriceps),
    • Shoulders
    • (Front Shoulders, Side Shoulders, Upper Shoulders)
  • Run

    Run (complete)

    Run

     
    • Aerobic, 
    • Effort, 
    • No Equipment
     
    • Core
    • (Lower Back),
    • Legs
    • (Buttocks, Calves, Hamstrings, Quadriceps)
 Any Muscles
Arms
Back
Chest
Core
Legs
Shoulders