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Walker_TR
Richie
, male, 35, United States of America
I'm from Georgia and i like to workout alot.
Calendar
Progress
Workouts (2)
Activity
Your Activity
Oct 27, 2010
Walker_TR completed
10 Full Squat Snatch (complete)
with a
completion percentage of
100
%
“
Complete as many rounds as possible 20 minutes of: 95 pound Squat snatch, 10 reps 10 Ring dips 10 Knees to elbows
”
Oct 27, 2010
Walker_TR created the workout
10 Full Squat Snatch (complete)
“
10 reps of Full Squat Snatch
”
Oct 27, 2010
Walker_TR completed
Run (complete)
with a
completion percentage of
100
%
“
2 sets of: 20 crunches 20 side 2 side 20 Leg lift pushups 20 oblique leans (each side)
”
Oct 27, 2010
Walker_TR created the workout
Run (complete)
“
Run
”
Oct 27, 2010
Walker_TR completed
Clean And Jerk And GHD Sit Ups
with a
time of
00:00:00
“
Ten for load and time of: 1 Clean and Jerk 5 Pull-ups 10 Push-ups 15 Squats
”