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Workouts
Exercises
PhillyRob
male, United States of America
Calendar
Progress
Workouts (18)
Activity
Your Activity
Nov 05, 2020
PhillyRob completed
Cleans Skill Work
with a
best set of
245
lb
Oct 23, 2020
PhillyRob completed
Fran
with a
time of
00:04:36
Oct 23, 2020
PhillyRob's new goal for
Fran
is
00:04:30
Apr 29, 2018
PhillyRob completed
Murph
with a
time of
00:41:50
“
W/Vest
”
Oct 16, 2014
PhillyRob completed
Diane
with a
time of
00:05:50
Sep 18, 2014
PhillyRob completed
100 Burpees For Time
with a
time of
00:04:54
Jun 12, 2014
PhillyRob completed
Nancy
with a
time of
00:15:26
Jan 13, 2014
PhillyRob completed
7x2 Thruster
with a
best set of
195
lb
Nov 29, 2013
PhillyRob completed
Bench Press 4x5
with a
best set of
215
lb
Oct 20, 2013
PhillyRob completed
Jackie
with a
time of
00:09:10