Psst... WithFit works best with JavaScript enabled.
sign in
|
join
Home
Programs
Workouts
Exercises
Mr Wu
Mr Wu
, male, 51, United Kingdom
Calendar
Progress
Programs (1)
Workouts (8)
Activity
Your Activity
Sep 07, 2010
Mr Wu completed
2x Sledge Hammer Daily Drills
with a
best set of
7
lb
“
1st clean lever to touch nose!
”
Sep 07, 2010
Mr Wu created the workout
2x Sledge Hammer Daily Drills
“
2 sets of Sledge Hammer Daily Drills. Record weight used.
”
Sep 07, 2010
Mr Wu completed
7 Turkish Get Up For Time
with a
time of
00:05:00
“
7l7r
”
Sep 07, 2010
Mr Wu created the workout
7 Turkish Get Up For Time
“
7 reps of Turkish Get Up. Record total time.
”
Sep 07, 2010
Mr Wu created the workout
Rest Day (complete)
“
Rest Day
”
Sep 07, 2010
Mr Wu created the workout
Pickle Farmer Walk (complete)
“
Pickle Farmer Walk
”
Sep 06, 2010
Mr Wu completed
Rest Day (complete)
with a
completion percentage of
100
%
Sep 05, 2010
Mr Wu completed
Pickle Farmer Walk (complete)
with a
completion percentage of
100
%
“
Pickle Shoulder carry 3 miles up hill steady pace
”
Sep 03, 2010
Mr Wu completed
3x KB Clean & Press (complete)
with a
best set of
158.7
lb
“
C&P ladders 1,2,3,4
”
Sep 03, 2010
Mr Wu completed
Sledge Hammer Daily Drills For Reps
with a
total of
3
reps