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010211

OLD SCHOOL CF WOD : DB deadlift and Toes-to-bar

 

No muscle information.

 

Exercises

 
Preferences
Weight
Distance

Record:total time
  DB Deadlift

1 set of 10 reps
  Toes-to-bar

1 set of 15 reps
  DB Deadlift

1 set of 8 reps
  Toes-to-bar

1 set of 15 reps
  DB Deadlift

1 set of 6 reps
  Toes-to-bar

1 set of 15 reps
  DB Deadlift

1 set of 4 reps
  Toes-to-bar

1 set of 15 reps
  DB Deadlift

1 set of 2 reps
  Toes-to-bar

1 set of 15 reps

 Questions

 Log

Log results for 010211

 Plan

Plan to do 010211