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6x Sandbag Over Bar For Time

4 sets of Sandbag Over Bar. Record total time.

 

No muscle information.

 

Exercises

 
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Weight
Distance

Record:total time
  Sandbag Over Bar

1 set of: 2 reps at 25lb

1 set of: 2 reps at 50lb

2 sets of: 1 rep at 75lb

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Plan to do 6x Sandbag Over Bar For Time