photo of jsmitty jsmitty

Timed Workout (2 Exercises)

Includes Dumbbell Swing and Bosu Drop Squat

 

No muscle information.

 

Exercises

 
Preferences
Weight
Distance

Record:total time
  Dumbbell Swing

5 sets of: 20 reps at 35lb
  Bosu Drop Squat

5 sets of 20 reps

 Questions

 Log

Log results for Timed Workout (2 Exercises)

 Plan

Plan to do Timed Workout (2 Exercises)