Log results for Weighted, Strict And Kipping Pull Up
A workout consisting of Weighted Pull Up, Pull Up and Kipping Pull Up
Weighted Pull Up 3 reps at 45lb |
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Pull Up 5 reps |
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Kipping Pull Up 7 reps |
Log results for Weighted, Strict And Kipping Pull Up
Plan to do Weighted, Strict And Kipping Pull Up
Questions