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RKC Ladder (Moderate)

Kettlebell Clean and Press

 

No muscle information.

 

Exercises

 
Preferences
Weight
Distance

Record:total time
5 rounds of:
  Kettlebell Clean & Press

1 rep at 53lb

2 reps at 53lb

 Questions

 Log

Log results for RKC Ladder (Moderate)

 Plan

Plan to do RKC Ladder (Moderate)