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DB Thruster & Burpee Box Jump-overs

Includes Dumbbell Thruster and Burpee Lateral Box Jump

 

No muscle information.

 

Exercises

 
Preferences
Weight
Distance

Record:total time
  Dumbbell Thruster

1 set of: 21 reps at 50lb

1 set of: 15 reps at 50lb

1 set of: 9 reps at 50lb
  Burpee Lateral Box Jump

1 set of 21 reps

1 set of 15 reps

1 set of 9 reps

 Questions

 Log

Log results for DB Thruster & Burpee Box Jump-overs

 Plan

Plan to do DB Thruster & Burpee Box Jump-overs