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Medball Triplet

medball triplet

 

No muscle information.

 

Exercises

 
Preferences
Weight
Distance

Record:total time
5 rounds of:
  Medball Sit Up And Press

25 reps at 20lb

  Medball Squeeze And Tuck

15 reps at 20lb

  Medball Soccer Touches

50 reps

 Questions

 Log

Log results for Medball Triplet

 Plan

Plan to do Medball Triplet