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CPAT Practice

Includes Stair Climber, Hose Drag, Equipment Carry & more

 

No muscle information.

 

Exercises

 
Preferences
Weight
Distance

Record:total time
  Stair Climber

75lb

  Hose Drag

30.5m

  Equipment Carry

25.9m

  Ladder Raise And Extension

(no details)

  Forcible Entry

4 reps at 10lb

  Search

64 feet

  Rescue Drag

165lb

  Ceiling Breach/Pull

5 sets of 9 reps

 Questions

 Log

Log results for CPAT Practice

 Plan

Plan to do CPAT Practice