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Dumb Fran

Fran with KBs

 
 

Exercises

 
Preferences
Weight
Distance

Record:total time
  Kettlebell Thruster (for weight)

21 reps
  Pull Up (for time)

21 reps
  Kettlebell Thruster (for time)

15 reps
  Pull Up (for time)

15 reps
  Kettlebell Thruster (for time)

9 reps
  Pull Up (for time)

9 reps

 Questions

 Log

Log results for Dumb Fran

 Plan

Plan to do Dumb Fran