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slambert
is very shy
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Workouts (1)
Activity
Your Activity
Dec 12, 2010
slambert plans to do
Onus Wunsler Workout A Power Clean
on
Dec 15, 2010
“
One of the workouts from the Onus Wunsler version of Starting Strength.
”
Dec 12, 2010
slambert plans to do
Onus Wunsler Workout B
on
Dec 13, 2010
“
One of the workouts from the Onus Wunsler version of Starting Strength.
”
Dec 12, 2010
slambert completed
Reps Workout (5 Exercises)
with a
total of
92
reps
Dec 12, 2010
slambert created the workout
Reps Workout (5 Exercises)
“
Includes Bench Press, Incline Bench Press, Fly & more
”
Dec 12, 2010
slambert completed
Rest Day
with a
completion percentage of
100
%
Dec 12, 2010
slambert completed
Onus Wunsler Workout A Deadlift
with a
best set of
365
lb
“
5xSet Bi's, 3xset chin-ups, abs
”