ldrich13
Lisa R., female, 38, United States of America
I'm a generally athletic person who has lost her way. By that I mean that when I do workout or play a sport I enjoy myself but I sometimes struggle to find the motivation. I rowed for 3 years in college and recently joined a team in NYC to get back into the sport I love. I get to stay in shape and relax; a great combo. I do extra workouts on the side and hopefully will row in Grad School.
Workouts by ldrich13
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3x Triceps Pushdown For Reps
3 sets of Triceps Pushdown. Record repetitions completed.
- Effort,
- Weight Training
- Arms
- (Triceps)
4x Push Up
4 sets of Push Up. Record repetitions completed.
- Body Weight,
- Effort,
- No Equipment
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Shoulders
- (Front Shoulders)