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kidvetnj

Patrick, male, United States of America

Programs by kidvetnj

See easy-to-follow schedules for programs created by kidvetnj.

Log results, schedule workouts and track progress in the ones you like.

  • photo of Ultimate Jump Rope

    Ultimate Jump Rope

    Program from creators of 7 Weeks to Fitness. Great to get in shape! To get a better descript​ion of the workouts​, go to: http://w​ww.7week​stofitne​ss.com/p​rograms/​ultimate​-jump-ro​pe-worko​uts/

     
    • Aerobic, 
    • Body Weight, 
    • Effort, 
    • Regimen