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brianwahl
is very shy
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Workouts (1)
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Your Activity
Sep 03, 2010
brianwahl created the workout
10x Run For Time
“
10 sets of Run. Record total time.
”
Sep 02, 2010
brianwahl completed
10x Run For Time
with a
time of
00:00:01
“
Rest 2 min between repeats. Add times for total time.
”
Sep 01, 2010
brianwahl completed
3 Mile Run For Time
with a
time of
00:26:23
“
Treadmill
”