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Warmup..was tough today due to strenuous back activity this past weekend. Took entire day to recover, but was able to push thru warmup & continue thru today's WOD. ”
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Started out strong, but lunges got the best of me. Had to ease up on the lunges but got it done! Modified pushups. WOD#5 of weekly goal completed! Goal complete! Approved by A ...
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